~ Practice with a smile ~   What is Rejuvenation Qigong? Rejuvenation Qigong, also known as Rejuvenating Medical Qigong, was developed by the Chinese Association of Traditional Chinese Medicine in the 1970s. It blends the wisdom of ancient Chinese health practices - Daoyin techniques, massage therapy, health preservation methods, and acupuncture theory - with modern knowledge in medicine, anatomy, biology, and preventive, therapeutic, and rehabilitation sciences.   Rooted in

Part 1 The Miracles of Pingshuai Qigong Yao, Weihua 饒維華   In 1997, 72-year-old Mr. Weihua Yao lost twelve lbs of body weight in a few days, suffering acute pain in his lower back and thighs. He lost another eighteen lbs during the following two weeks, and his body began to give off an offensive smell. A physical examination showed that he had prostate cancer, which had by then spread to his bone marrow, making his illness inoperable. The doctor declared that he had two months

Chapter 1 Based on the Talks of Venerable Master Chin Kung Translated by Silent Voices By Venerable Wu Ling Venerable Wuling is an American Buddhist nun of the Pure Land school of Mahayana Buddhism.   Collect, organize and shared by Prusha Zhang   Be Mindful of the Kindness of Others, Repay the Kindness With Gratitude.   Today, we see an increasing number of people around the world starting to practice Buddhism but many do not understand what it is and thus cannot truly benef

What is Tai Chi? Tai Chi is an internal martial art that integrates philosophy, martial arts, well-being, and self-awareness. Often referred to as "moving meditation," Tai Chi involves concentrating the mind and coordinating the body through slow, controlled movements. This gentle exercise, performed with relaxed muscles, enhances natural posture alignment, balance, and internal energy.   Reasons to Learn Tai Chi Tai chi offers more benefits and enjoyment per hour than most o

-12 cumin onion potato slices The biggest difference between traditional Chinese medicine and western medicine is that traditional...

Liu Zijue Also known as the Six Wonderful Doors/The Six Healing Sounds    Qigong has been an integral part of Chinese culture since...

An Introduction to Tai Chi Mind-body exercises, such as tai chi and yoga, have been gaining popularity over the past few decades. This is...

Three True Stories Yao, Weihua 饒維華   In 1997, 72-year-old Mr. Weihua Yao lost twelve lbs of body weight in a few days, suffering acute...

Many individuals face numerous challenges in their lives: they struggle to wake up in the morning, have difficulty sleeping at night, lack energy the following day, and are unable to pursue their desires in life and work. They feel unhappy, their relationships with others are in disarray, and over time, they become physically and mentally drained. Their health declines, they grow increasingly restless, and although they want to change, they don't know how to proceed.   By inc